Therapy and ADHD Assessment Rooted in Nervous System Healing
True healing starts with understanding the connection between mind and body. My approach centers on helping you or your child process emotions, build resilience, and create safety within the nervous system—laying the foundation for lasting change.
Expert Therapy for Adolescents and Children near Olympia WA
I work with children and teens ages 5-18. Every child is unique and so are their challenges. I take time to get to know all of my clients, but I feel building a rapport with children is crucial because it makes a significant impact on the therapeutic relationship. I work with children on navigating the challenges of growing up. My approach supports both children and their families.
Having worked as an educator, I can provide strategies to foster emotional resilience and success in school settings.
Therapy and Support for Women and Mothers at Every Life Stage
I am passionate about offering therapeutic support to women across all life stages, including the following areas:
Supporting young adult women in life transitions
Pregnancy and Infertility
New motherhood and postpartum adjustment
Navigating boundaries
ADHD
Perimenopause and midlife transitions
ADHD Assessment for Children, Teens, and Adults in Olympia, WA
ADHD can be challenging, but it also comes with unique strengths. Whether you or your child are struggling with focus, organization, or emotional regulation, a clear diagnosis can bring understanding and relief.
I offer comprehensive ADHD assessments to help you or your child gain insight and find strategies that work.
Ready to Begin Healing Your Nervous System?
The best way to heal the nervous system is to process emotions. I enjoy teaching clients how to repair their nervous system by discovering the connection between their mind and body. When we draw awareness about that connection, we create safety in our body.
When we feel safe, we can begin to let go of tension and stress and begin to heal.